Where the Wild things are BY Melissa Mango
Today there is more buzz about “re-wilding” and it is not just about stripping down to your free self and bounding through the Forrest. Although that is much needed! Adding more truly “wildly grown” foods into your daily meals will take your raw food [...]
Spring is the actual season for these beautiful baby bok choys. They can be found at many local farmer’s markets as well as some specialty health food stores. During the winter months I substitute the large bok choys or any other crunchy green such as cabbage or romaine lettuce. You can add shredded [...]
Chia Pudding/Cereal
by Andrea Livingston www.phytofoods.blogspot.com
I used to think that chia was just for fun…as in soak the seeds, spread them on your chia pet and literally watch them grow! I was surprised to come across readings that outlined some of the incredible health benefits of chia seed.
Chia is a tiny black or white seed that [...]
Hi, I am Dr. Ariel Policano – The Women Go Raw Project is dedicated to helping women thrive though knowledge of raw foods, superfoods, wild foods and MUCH more. Through reclaiming our optimal health, we can begin to access our true power on every level! Our vision is to profoundly change women's health and women's lives around the world.
Women Go Raw ~~~ Cultivating a Community of Thriving Women!
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