Category Archives: Recipes

Avocado Smoothies: I will start with the Mint Ice Cream, thank you!

MintIceCreampk

Green smoothies got you down? Have you cut the fruit out of your smoothies due to blood sugar issues? Would you like to get the most energy from a smoothie possible? Join us for delicious recipes and learn how to make your own avocado smoothies. Examples of recipes include mint ice cream smoothie, mocha-cado, and a pineapple coconut that you will go wild for.
Dr. Ariel and co-host Lori Clayton show you how to use them in a 21-Day Power Plan. The Power Plan and smoothie recipes are combined in a new book. We will give away a copy of the book on the show.

Crazy Yum Burritos!

Are you the one that sometimes hesitates at continuing to have more raw recipes because they are time consuming? Check this one out. A delicious recipe that takes about 10-15 minutes. It looks great and tastes great! Enjoy this savory and satisfying recipe!

Rejuvelac Triumph: Ferments that are easy to make

After many years of trying to get the Rejuvelac to be something besides water and grains that sat out on your counter for 3 or more days…success! This Rejuvelac, which is made from sprouted Barley grains, is tart, delicious, and has a lemonade-like taste. Rejuvelac is a fermented drink, made from your choice of grains (typically Soft Wheat Berries, Rye, Barley and others.). It is rich in enzymes, probiotics (not from supplements, and not from a dairy source, wooohoooo!), as well as B-Vitamins.