Avocado Smoothies: I will start with the Mint Ice Cream, thank you!

Mint Ice Cream (from smoothie)

Green smoothies got you down? Have you cut the fruit out of your smoothies due to blood sugar issues? Would you like to get the most energy from a smoothie possible? Join us for delicious recipes and learn how to make your own avocado smoothies. Examples of recipes include mint ice cream smoothie, mocha-cado, and a pineapple coconut that you will go wild for.
Dr. Ariel and co-host Lori Clayton show you how to use them in a 21-Day Power Plan. The Power Plan and smoothie recipes are combined in a new book. We will give away a copy of the book on the show.

LISTEN HERE to the show on Wednesday night on October 18th.

Sign-up HERE to win a copy of the book!

Now…here is a sneak peak with the recipe you have been waiting for. Our delicious mint ice cream came from one of our avocado smoothie recipes:

1/2  – 1 avocado

1 banana

1 tsp liquid vanilla or vanilla powder

a dash of sea salt

2 tsp Sunwarrior Ormus Greens

¼ cup date paste (*)

3 Tbsp almond or coconut milk

(*) To make date paste: soak 6-8 dates in ¼ cup water still soft and blending them in a food processor.

Add all ingredients in a food processor till smooth and creamy. You may want to stop and scrape the sides. Then, follow these directions:

• Pour into a shallow container and freeze for an hour.
• Genius tip: Form your “scoops” in advance into individual scoops. This will make it convenient when you want a single serving!
• Put the individual scoops back into a container and freeze.
• Allow your servings to thaw about 15 minutes when desired.
• Look innocent when you enjoy this incredibly healthy indulgence!

For chocolate-mint: Add ¼ cup cacao powder as you blend.

Delicious toppings to try: cacao nibs, hemp seeds or chopped nuts.